Coaching Services |
Semi-Custom
$100.00
...
Communication Guidelines:
1 Email/Month + 1 Client(Athlete) Initiated Phone Call Every 2 Months
Training Blocks:
8 Week Blocks
Training Peaks Account:
Basic
Plan Adjustments:
1 Time/Month
Detailed Workout Analysis:
2 Key Workouts Client Initiated Every 2 Months
HR Training / Zone Setup:
Yes
Power, Testing, Zone Setup:
Yes
Nutritional Advice:
Yes
Equipment Selection Advice:
Yes
Sports Mental Training/Advice:
Yes
Performance Management Chart Evaluation
No
Monthly Cost: $100/Month
Start Up Fee (One-Time): $150
Basic
$150.00
...
Communication Guidelines:
2 Emails/Month + 1 Client(Athlete) Initiated Phone Call Every Month
Training Blocks:
4 Week Blocks
Training Peaks Account:
Premium
Plan Adjustments:
2 Times/Month
Detailed Workout Analysis:
4 Key Workouts Client Initiated Every Month
HR Training / Zone Setup:
Yes
Power, Testing, Zone Setup:
Yes
Nutritional Advice:
Yes
Equipment Selection Advice:
Yes
Sports Mental Training/Advice:
Yes
Performance Management Chart Evaluation
No
Monthly Cost: $150/Month
Start Up Fee (One-Time): $150
Basic-Plus
$250.00
...
Communication Guidelines:
Unlimited Emails / Phone Calls Bi-weekly
Training Blocks:
2 Week Blocks
Training Peaks Account:
Premium
Plan Adjustments:
4 Times/Month
Detailed Workout Analysis:
Key Workouts With Power Analysis Every 2 Weeks
HR Training / Zone Setup:
Yes
Power, Testing, Zone Setup:
Yes
Nutritional Advice:
Yes
Equipment Selection Advice:
Yes
Sports Mental Training/Advice:
Yes
Performance Management Chart Evaluation
Yes
Monthly Cost: $250/Month
Start Up Fee (One-Time): $200
Premium
$350.00
...
Communication Guidelines:
Unlimited Emails / Weekly Calls
Training Blocks:
As Needed
Training Peaks Account:
Premium
Plan Adjustments:
Unlimited
Detailed Workout Analysis:
Key Workouts With Power Analysis Every Week
HR Training / Zone Setup:
Yes
Power, Testing, Zone Setup:
Yes
Nutritional Advice:
Yes
Equipment Selection Advice:
Yes
Sports Mental Training/Advice:
Yes
Performance Management Chart Evaluation
Yes
Monthly Cost: $350/Month
Start Up Fee (One-Time): $200
Fully customized coaching options for improving your fitness and reaching your goals - click the links to learn more about the features of each program.
