Luke Vrouwenvelder
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  • Home
  • Racing
    • Results
    • Blog
    • Schedule
    • Gallery
    • Sponsors
  • Coaching
    • Products
    • Testimonials
    • Coach Luke
    • Current Clients
  • Contact
  • Coaching Packages
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  • Semi-Custom

Semi-Custom

SKU:
$100.00
$100.00
Unavailable
per item

...

Communication Guidelines:

​1 Email/Month + 1 Client(Athlete) Initiated Phone Call Every 2 Months

Training Blocks:

​8 Week Blocks

Training Peaks Account:

Basic

Plan Adjustments:

1 Time/Month

Detailed Workout Analysis:

2 Key Workouts Client Initiated Every 2 Months

HR Training / Zone Setup:

Yes

Power, Testing, Zone Setup:

Yes

Nutritional Advice:

Yes

Equipment Selection Advice:

Yes

Sports Mental Training/Advice:

Yes

Performance Management Chart Evaluation

​No


Monthly Cost: $100/Month

Start Up Fee (One-Time): $150

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